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[FREE] Anatomy of a Food Addiction : The Brain Chemistry of Overeating download PDF

[FREE] Anatomy of a Food Addiction : The Brain Chemistry of Overeating download PDF

Anne Katherine,: Anatomy of a Food Addiction : The Brain Chemistry of Overeating

Anatomy of a Food Addiction : The Brain Chemistry of Overeating


Description

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food particularly sugar and refined carbohydrates such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence."

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Author: Anne Katherine,
Number of Pages: 241 pages
Published Date: 13 Sep 2005
Publisher: GURZE BOOKS
Publication Country: Carlsbad, United States
Language: English
ISBN: 9780936077130
Download Link: Click Here
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Meditations
Researching Learning in Higher Education : An Introduction to Contemporary Methods and Approaches